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- , Always remember that edibles take a little longer to kick in than smoking or vaping THC. Be patient and wait at least 30 minutes before topping off.
Once you feel the effects, sit back, relax, and enjoy |.
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Findings Behind CBD's Sleep-Boosting Benefits
CBD, a non-psychoactive compound found in cannabis, has gained considerable attention for its potential to improve sleep quality. While more studies is needed, emerging evidence suggests that CBD may affect the endocannabinoid system, which plays a crucial part in regulating circadian rhythm. CBD's ability to minimize anxiety and irritation, common contributors to sleep disturbances, also contributes in its positive effects on rest.